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Air Fryer Vegetable Spring Rolls

Hydroponic Spotlight

  • Bok Choy
  • Green Onions
spring rolls with sauce in a beige bowl.
spring rolls with sauce in a beige bowl.

Air Fryer Spring Rolls

Air fryer spring rolls are snack legends, crispy, flavourful, and ridiculously easy. Stuffed with veggies, they're guilt-free and healthy munchies! Dive into sweet chili or soy sauce for a flavor blast. Quick, fuss-free, and seriously addictive. Brace yourself for the ultimate casual and healthy snacking experience!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Cool Time 20 minutes
Total Time 50 minutes
Servings: 8 Spring Rolls
Course: Appetizer, Side Dish, Snack
Cuisine: Asian
Ingredients Equipment Method

Ingredients
  

  • 8 Spring Roll Wrappers The large ones
  • 2 Carrots peeled
  • 1 Zucchini
  • 2 heads Bok Choy
  • 1-2 tbsp Soy Sauce
  • 2 Green Onions
  • 1 Garlic Clove
  • 1 tbsp Sesame Oil
  • Pepper to taste

Equipment

  • 1 Air Fryer
  • 1 Knife
  • 1 Large Cutting Board
  • 2 Medium Bowls
  • 1 Small Bowl
  • 1 Grater Optional

Method
 

  1. Begin by chopping up your veggies into fine pieces. For your carrot and zucchini it may be easier to grate them.
  2. Turn your stove to medium heat and in a medium pan add in a tbsp of sesame oil and add your minced garlic & green onion. Cook for 1-2 minutes.
  3. Add in your veggies, soy sauce, and pepper and let cook until all liquids are evaporated.
  4. Add your mixture to a large plate and pop in the fridge to cool. About 20 minutes.
  5. Grab your spring roll wrappers, add about two heaping tbsp of your veggie mixture to the centre and fold. Seal the corner of your spring rolls with a touch of water.
  6. Add your spring rolls to an air fryer, and lightly coat with olive oil. Cook at 400 for 5 minutes. Rotate and repeat for another 5 minutes.
  7. Once cook, add to a serving dish and enjoy with your favourite Thai sauce!

Watch the Tutorial!

Hydroponic Growing Guides (Coming Soon)!

Some Substitutions for Your Perfect Air Fryer Spring Rolls

Recipes aren’t one-size-fits-all, so here are some substitutions/suggestions for you to make the perfect recipe!

  • Can't find the spring roll wrappers? You can use the large wonton wrappers, however your shells will be thicker.
  • Missing a veggie? You can also swap/add bean sprouts to this recipe!
  • No Sesame Oil? You can use oil olive if needed.
  • You can use any sauce with these. Thai sweet and sour sauce is my favourite, but do you!

Frequently Asked Questions

Storage

Store your spring rolls in an air tight container in the fridge. When you’d like to enjoy them again, you’ll need to re-air fry them to get that crunch back! 

Pairing

These spring rolls are perfect to share with stir fry night, or my personal favourite, Thai curry (specifically panang curry). This recipe also makes for a delicious appy to serve at dinner parties!

Shelf Live

Your spring rolls are good in the fridge for 2-3 days, however as mentioned, you will need to re-air fry them before serving. 

spring rolls with sauce in a beige bowl.

My Kitchen Rules to Live By

  • In the words of Bethany Frankel, if you don't love it you don't like it. Find recipes you love, or they're not worth making.
  • Every recipe is really a suggestion; don't be afraid to change something to make it something you love.
  • If you're starting out, don't be afraid to try. The best chefs also had to start with a first dish.
  • Every recipe is best served shared. Find the recipes you love, and share it with those you love.

Thanks for stopping by the Hydroponic Kitchen! 💚

Love, Kat

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